Reconnect with nature
Discover the relaxing and restorative power of forest bathing with WomenOfTheWood. Designed for stay-at-home mums, overwhelmed women, and those with chronic illnesses, our experiences offer a nurturing escape to awaken your childlike wonder. Book a session and rediscover the peace of nature.
Our forest bathing experiences
Experience forest bathing designed to be accessible to all. Each session includes crafting in nature, enhancing your connection with the woods and your own creativity. We also offer women-only sessions for a more intimate and supportive environment.
Accessible to all
Our different forest bathing sessions are designed to be inclusive and adaptable, ensuring everyone can participate and enjoy the benefits, regardless of physical ability or prior experience. Look for sessions with 'easy accessibility' tag.
Crafting in nature
Enhance your forest bathing experience with creative crafting using natural materials found in the woods. This hands-on activity deepens your connection with nature and sparks your imagination.
Women only sessions
Join our women-only forest bathing sessions for a nurturing and supportive environment. These sessions offer a unique opportunity to connect with other women and deepen your connection with nature.
Find your peace in the woods
WomenOfTheWood offers more than just a walk in the woods. We provide a carefully curated experience that nurtures your mind, body, and soul, helping you to find relaxation and restoration through nature's embrace.
Health and stress relief
Forest bathing has been scientifically proven to reduce stress, lower blood pressure, and boost the immune system. Our sessions are designed to maximise these benefits, helping you achieve a state of deep relaxation and wellbeing.
What to expect
Each forest bathing session with Women Of The Wood lasts approximately 60 - 90 minutes and includes guided meditation, sensory awareness exercises, and opportunities for mindful exploration.
