Find your peace
Step away from the everyday rush and rediscover the tranquility within. Our mindfulness workshops, held in the heart of nature near Radstock, offer a sanctuary for those seeking a moment's peace and rejuvenation. If you long for the simple joys of the outdoors and a break from the constant demands of modern life, you've found the right place.
Who are these sessions for?
Our mindfulness workshops are designed for anyone feeling stressed in everyday life, constantly rushing without time for themselves. They are for those who remember playing in fields as a child and finding joy in the outdoors but have lost that connection.
If you wish for a moment's peace, these sessions are for you.
Reconnect with nature
Rediscover the joy and peace found in the natural world.
Find your calm
Create space for yourself in a busy world.
Reduce stress
Learn techniques to manage stress and find inner peace.
The biggest benefit
The greatest gift you'll receive from attending our mindfulness workshops is dedicated time in the week where you don't need to worry and can just be. Surrounded by nature and resting in its peace, you can be rejuvenated and carry that pause throughout the week, enhancing your wellbeing.
What to expect
A typical mindfulness session with Women Of The Wood starts with a grounding practice that will leave your worries and busyness behind. We will gently check in and then individually explore the surroundings, leading to a nature mindfulness activity or two. Before we leave, we will recentre ourselves and learn how to carry this new peace through the week.
An invitation to be yourself
Everything is an invitation, and if you just want to stay sat in the circle and just appreciate the time in nature, that's fine too! Our workshops are designed to be flexible and accommodating to your individual needs.
